Cardio Theatre

Perhaps you like to exercise alone, or maybe you just like to run, walk, step, row or ride. At Squashbrook the choice is yours, with Life Fitness Treadmills, Concept 2 Rowers, electronic Bikes and Steppers. Give your heart a workout, where the weather can’t interfere. Anytime we’re open, you can have a cardio workout at your own pace, in your own time, by yourself, with a friend or with a trainer. Our friendly staff can show you how to make the most of your workout time.

With 17 pieces of electronic equipment, the cardio theatre is a great place to burn heaps of calories, lose fat, increase your fitness and muscle endurance, de-stress and improve your overall health. Catch up on the latest news, current affairs or your favourite TV programs by tuning your personal FM radio into our TV’s and watch your exercise time fly by.