Moving Meditation School of Tai Chi & Qigong
PO Box 90
Morphett Vale South Australia
Australia
08 83817969
Relaxation Therapy Category
For further information-
Phone:- 83817969
E-mail:- movingm@chariot.net.au
Tai Chi/Qigong for Health and Relaxation
FreeCome and Try all Beginners classes
13th -17th October
BEGINNERS CLASSES
Reynella - Mondays - Noon
Mitcham - Mondays - 11.00 am
Tuesdays 11.00am
Trott Park -Tuesdays -6.30 pm
Hove - Wednesdays-9.25am
Holden Hill - Thursdays 6.30pm
THE BENEFITS
* Relaxation and Stress Reduction
* Improved Breathing
* Better Concentration
* Increased Flexibility
* Improved Reflexes and Posture
* Improved Mind/Body Coordination
* Increased Confidence and Awareness
* Improved Balance
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